Rhythm of Life

Last week felt heavy, as I was thrown off balance with work situations... and I noticed whenever I am off my balance rather than restoring the balance I tend to swing the other end with thoughts like quitting my job or do something else until...I calm my nervous system down and think again ...

While searching for my answer I noticed how nature ☀️teaches us the art of balance. The towering trees🌳 remind us to stay grounded, even as we reach for the sky. Flowing rivers 💦show us that persistence creates pathways, while still lakes whisper the beauty of stillness. Life, like nature, thrives when we balance movement with rest, growth with reflection, and ambition with peace...it is not one or the other, rather finding one's own rhythm and balance ... and this might feel different for each one of us ✨

Take a moment today to pause, breathe, and align with the rhythm of the natural world and see where it points for you ⚖️